effective treatment
for ongoing stress,
burn-out and trauma
Feel more energy, strength, confidence, connection, ease,
resilience and presence
narm™ - somatic experiencing® -systemic work
you recognize this ?
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You long for more connection with yourself and others.
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You would like to be able to express your needs better.
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You would like tot trust yourself and others better.
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It is hard for you to ask for help.
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You would like to stand up for yourself more.
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You often shame yourself or feel guilty.
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You would like to be more in touch with your own borders and be able to express them better.
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You keep on going but inside you know and feel that it is too much.
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You would like to understand your emotions better and be more in touch with them.
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You would like to process an overwhelming event
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Fear, panic, anxiety, palpitations, shallow breathing, excessive alertness or irritability, agitation, insomnia.
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PTSD - CPTSD
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Depression, exhaustion, feeling of helplessness or powerlessness, loss of strength in the muscles.
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Dissociation, feeling that (part of) your body is not yours, limited spectrum of feelings.
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Denial: "The trauma did not happen or is not important".
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In my practice I work with the above themes in a safe setting where I work from the here and now.
We make a focused research in which from increasing awareness, thoughts, emotions and sensations can be given a balanced place again.
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What you can experience after a number of sessions:
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A feeling of connection, well-being and presence arises.
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A healthy relationship with your partner, colleagues, friends and acquaintances.
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You feel vibrant and resilient.
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You are productive.
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You are curious and open.
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Fysieke gezondheid.
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Able to express needs.
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You are able to set clear boundaries.
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You are creative.
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Have more decisiveness.
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You experience more peace.
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You have more confidence.
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You feel safer.
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Click here for more info about how i work.​
