Therapie coaching stress trauma

effective treatment

for stress,
burn-out and trauma 

online and face to face
 


Feel more energy, strength, confidence, connection, ease,
resilience and presence

Verbinding hulpbronnen heel zijn
you recognize this ?

  • You would love to connect more but have difficulties with it

  • Or want to express your needs but can't

  • You have difficulties with trust in yourself and others but would love to 

  • It is hard for you to ask for help

  • You would like to stand up for yourself more

  • You keep on going but inside you know and sense that it is too much

  • You would like to process an overwhelming event

  • Fear, panic, anxiety, palpitations, shallow breathing, excessive alertness or irritability, agitation, insomnia

  • Depression, exhaustion, feeling of helplessness or powerlessness, loss of strength in the muscles

  • Dissociation, feeling that (part of) your body is not yours, limited spectrum of feelings

  • Denial: "The trauma did not happen or is not important"
     

In my practice I work with the above themes in a safe setting where I work from the here and now. We make a focused research in which thoughts, emotions and sensations can be given a balanced place again.

What you can experience after a number of sessions:

  • A feeling of connection, well-being and presence arises

  • A healthy relationship with your partner, colleagues, friends and acquaintances

  • You feel vibrant and resilient

  • You are productive

  • You are curious and open

  • Fysieke gezondheid

  • Able to express needs

  • You are able to set clear boundaries

  • You are creative

  • Have more decisiveness

  • You experience more peace

  • You have more confidence

Click here for more info about stress and trauma

Somatic Eperiencing Amsterdam - NARM

narm - somatic experiencing
 

 

Koen Verzellenberg 
Mind-Body therapist


My expertise is to help you become an expert of your own internal world.

effectieve behandeling bij stress en burn-out